CLASSES

Improve body fitness and flexibility with our finest group exercises lead by industrial certificated instructor

At WORKOUT CLUB, there are up to 120 classes per month from Monday to Sunday with different types

Group Class Training

MUSCLE TONE

The answer for everyone who are looking to get lean and fit. Within 60 minutes session, the class gives you a total body workout while pumping out encouragement motivation with the great music.

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Group Class Training

STEPTONING

Following you “STEP” cardio session, varied upper and lower body toning exercise are incorporated using the body bar or free weights. Step Toning will help you build you stamina, increase endurance and also burn up to 620 calories in hour.

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Group Class Training

TRX

TRX is a full-body strength workout that utilizes a person's own body weight instead of relying on machines or dumbbells.

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